My Credentials
- » Los Angeles Valley College AA-T in Kinesiology
- » Zumba Fitness Instructor B1
- » California State University Northridge BS in Kinesiology for Dance
- » ISSA Certified Fitness Trainer
- » ISSA Specialist in Sports Nutrition
- » ISSA Group Exercise Instructor
Los Angeles Valley College AA-T in Kinesiology
I received my AA-T in Kinesiology from Los Angeles Valley College for transfer in 2020.
Kinesiology is the study of the art and science of human movement throughout our lifespan. Kinesiology provides areas of study for me in teaching (pedagogy), coaching, group fitness, personal training, health/fitness promotion, exercise physiology, biomechanics, motor learning and development, athletic training, sports management, dance, adapted physical education, sports psychology, sports nutrition, and exercise.
Zumba Fitness Instructor B1
Zumba® Basic Level 1 Instructor Training allows me to teach the foundation and formula of a Zumba® class.
I am able to teach four basic rhythms (merengue, salsa, cumbia and reggaeton); and teach them in a Zumba® class.
California State University Northridge BS in Kinesiology for Dance
In May 2022, I received my Bachelor's in Kinesiology for Dance. I was a Star Dance Kinesiology Graduate and I graduated with Cum Laude Honors.
The dance discipline of Kinesiology is dedicated to the study of human movement and physical activity as it relates to sport, dance and exercise. It provides a basis for dance experience and potential employment opportunities in the field of performance, choreography and teaching.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Specialist in Sports Nutrition
A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. As a certified specialist in this area, I can help you reach your performance goals faster than you'd previously imagined possible.