About Me

Hello all and welcome. I'm Trainer Mona Garcia and I am an ISSA Personal Trainer, Sports Nutritionist Coach, Zumba Fitness Instructor, California State University Northridge Grad. Proud Matador!! I currently hold my Associates Degree in Kinesiology ‘20 and I received my Bachelor's of Science in Kinesiology for Dance ‘22.

I'm looking to get people in shape and for them live healthy lifestyles with the use of Aerobic -Cardio, Strength, Resistance, Weight Training, and Help Improve Healthy Eating Patterns. 

If you'd like to book a class please contact me. I look forward to helping you reach your ultimate health and fitness goals!